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Create an Ideal Tummy-Time Environment for Baby in 5 Easy Steps

Tummy Time describes the position of your baby on his/her stomach during supervised, awake activities. Tummy time is important for the development of musculature in the head, neck, shoulder, and arms.

This musculature is crucial for rolling, crawling and walking. Tummy time also decreases the frequency your baby spends lying on his/her back, which prevents flat spots on the back of the head. Research suggests that babies who spend more time in prone are more likely to meet developmental milestones, such as rolling and crawling (Salls, Silverman, & Carolyn, 2002). The Safe to Sleep Campaign suggests babies engage in tummy time activities at least 2-3 times per day for 3 to 5 minute sessions. Some babies may not tolerate this, so they may need smaller tummy time sessions throughout the day with a gradual increase in session length overtime.

Ready to create a tummy time environment for your baby?  Use the tips below from, “Babies Need Tummy Time,” to construct a safe and friendly tummy time space for your child.

  1. Find a space free of clutter
  2. Lay down a clean blanket on the floor
  3. Place your baby on his/her tummy.
  4. Place a toy within arm’s reach of the baby. This will create a visual stimulus for the baby to engage in and/or try to play with.
  5. Have a family member sit in front of the baby and engage with him/her. This will increase bonding and relationships with the baby.

For more tips and information on tummy time, visit:

Works Cited

Babies Need Tummy Time. (n.d). Retrieved 12 29, 2017, from Safe To Sleep:

Salls, J. S., Silverman, L. N., & Carolyn, C. M. (2002). The Brief Report- Relationship of Infant Sleep and Play. The American Journal of Occupational Therapy, 577–580.

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Crystal Scheibe

Great place, glad we found them. Been going to Medina over 2 months now and he loves Lauryn and Kyler. Wish they had more ABA therapy places available... live in Wooster and long drive everyday.

Karrie Swan LaRock

My 11 year old son has dyslexia and has made noticeable gains in working At LLA THERAPY. Katie is strong in her approach toward him and also keeps him comfortable enough to perform well. We will continue visiting both the Fairlawn and Hudson offices and recommend them highly.

Ron Monroe

My 9 year old just completed about 9 months of weekly speech sessions (due to his stuttering) with Matt Hagge at LLA and we are thrilled with the experience and results. What I thought might be a negative (what kid really wants to go to speech class?) was made very positive by Matt, and my son never hesitated or complained when we talked about class. He really enjoyed it and really took what Matt taught him to heart. His speech has been greatly improved and we definitely recommend LLA. Thank you so much!

Heather Dougherty-Pantoja

My son’s Occupational Therapist, Jess, is an amazing OT! She gives practical tips on working with my son at home and school!

Terri Apgar

I cannot say enough good things about LLA Therapy. My daughter was a client of Teal Simmons’ for approximately 2 years and was just released from speech therapy! She was diagnosed with Apraxia in 2015 and worked with Teal twice a week. Through Teal’s application of PROMPT therapy, my daughter had age-appropriate speech after one year. All of the staff we interacted with at LLA were absolutely wonderful. They really care about what they do and making sure your child achieves their goals.

Kelli Geisler Davisson

LLA Therapy has been an excellent experience for my son as well as my family! My son always asks, "When can I go see Ms. Jeannine again, is it Monday??" He has also made huge gains in only 5 months! I would highly recommend LLA and have already shared my experience with friends looking for services!

Victoria Hansford-Price

We are so grateful for our Speech Therapist Ms.Teal. We have seen a great improvement with our sons confidence and communication abilities since we have started "Prompt" therapy. What we love the most about LLA and Ms. Teal is that Kohl feels comfortable and relaxed which has played a critical role in his progress. Thank you Ms. Teal for all you have done.

Laura Lee Hogsett

They have helped in numerous ways. Speech, OT and behavioral. I've had numerous compliments on my son's progress thanks in very large part to LLA. I would recommend LLA before I recommend our local children's hospitals, though they are good, they don't have the staff that LLA does.

Amy Furukawa

We had a great experience with Matt Hagge at LLA! Our Middle School age son was becoming very conscious of his voice, which is nasal due to a cleft palate. Matt helped him to better form his sounds and project his voice in a way that makes the unavoidable nasality less noticeable.Our son is more confident and outgoing & even took on a speaking role in the church play. Matt has the perfect personality to relate with our son, and we would recommend him to anyone needing speech therapy services!

Jessica Havalotti

LLA Therapy has been an excellent experience for our daughter. I would highly recommend LLA. Miss Grace was so amazing and I can't believe how quickly our daughter showed improvement. Thank you!
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